Today I gave a talk at work on various fitness gadgets, equipment, and software that I have used to try to mix up my exercise routine and make working out a little more fun. I covered the Zwift and iFit virtual training platforms, the Zombies Run mobile app, fitness trackers, and Strava - the social network for athletes. The talk was well received and we had some great discussions afterward about various other gadgets that my coworkers have experimented with. I encouraged people to try at least one of those to see if it will make exercising a little more enjoyable 🙂
Below are my slides from the talk.
(If the embedded slides don't work in your browser, try accessing them on Slideshare)
No comments:
Post a Comment